stop smoking centre

The Stop Smoking Centre

“You Can Stop Smoking”

Dave Trevena & Elaine Gold

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0800 093 9714

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Includes: Quit Smoking Action Plan

Plus: Free Stress Buster MP3

Free Report: How to Stop Smoking - Without Cravings or Weight Gain.

Gary Randall, Herts

Marion Harwood, Essex

Maureen Preedy, Herts

Seth Navabi, London

Angela Wyatt, Cambs

Colin Grimes, Herts

Stop_Smoking_Hertfordshire_M_Harwood_Quit_Smoking

“My fear was, ‘What if it doesn't work?' After mulling it over I rang for the information pack. The enclosed CD was very interesting. It gave an insight as to why previous attempts with patches, gum and tablets had been hard work and short term, only lasting a few weeks before I went back to smoking.

Local hypnotherapist reveals the simple facts about quitting that nobody is telling you about… And that’s guaranteed!

Stop smoking specialist “thumbs nose” at "experts" who feed on misinformation and finally reveals the simple proven facts about quitting that no one else will tell you about...

Even if you've, 'tried everything' to stop smoking before. Even if you are not sure you want to quit… You have to read every word on this page.

Get Your Free Information Here:

You are about to discover what may be the quickest and easiest smoking cessation system ever developed. You will learn some facts about smoking that have been hidden, misunderstood and even twisted to serve big business for far too long.

My name is Dave Trevena and, with my wife Elaine, over the past five years we've treated thousands of smokers who previously believed they were addicted to nicotine. We have developed and refined a process, which can allow you to stop smoking without cravings or weight gain within 60-90 minutes.

But I've struggled so many times…

“It is very disabling when you can't quit. I'd tried everything, gum, inhalers, patches and willpower. You start making excuses. ‘Not much point trying because I'll make everyone's life a misery. When I'd given up before I ended up with cravings, got aggressive as though everyone was against

me. Starting an argument as a way of giving me an excuse to have the cigarette. I wasn't nice, very antisocial. I had got to the point of giving up giving up. A close friend of mine had it done and I never would have imagined him giving up. He smoked more than me. It's definitely given him a boost.

He's down the gym every day now, totally changed his life. Just like him, I had one session. It was fantastic, I had no pangs, nothing. You feel, if I can give this up, then I can do anything.

That was 18 months ago and I'm still excited. People ask me and I just say there's not much to it, it's just simple, there's no hocus-pocus, no magic, you are not asleep, it's hard to explain why it works because it's so simple. I tell them, it just works.

I don't endorse hypnosis to give up smoking. I endorse you.
I work in South London and there are lots of stop smoking services springing up, taking advantage. I recommend the Stop Smoking Centre. What does it matter if you take a day off and travel there? Just try it; it will change your life.”

- Francis Boulton, Royston, Herts

What Makes This Stop Smoking Process

So Exciting is that it gives you the power to…

Stop smoking quickly. Nine out of ten clients stop in their first 90-minute session
Stop smoking without cravings. You know smokers who experience cravings which may last for years. It is these cravings, which cause many to slip back into to the habit – weeks or even years later
Stop smoking without gaining weight. Many smokers are terrified to quit because of the fear of gaining weight. You need to understand why this happens and discover the secrets of how you can actually lose weight when you stop smoking
Stop smoking without anxiety. Smokers believe that smoking helps them relax – in spite of it being a stimulant. Learn the facts about anxiety and stress and how to release it from your life
Stop smoking without drugs. Learn what drugs like Zyban can do to your mind and body and why doctors are increasingly reluctant to prescribe them. Discover the truth about nicotine replacement therapies, which according to the BBC are ‘Hyped', with 93 out of every 100 smokers smoking again within four years
Stop smoking and gain… better health, more confidence, more money and a sense of regaining control of something that was previously controlling your life...

“I had to ring and thank you because it's been exactly two years since I stopped smoking. Whenever I'd given up before I had terrible cravings. I'd tried everything, patches, willpower, those dummy cigarettes, changing to a milder brand. I always went back to smoking whenever

something happened. Whenever there was an argument I just felt I needed one. I remember seeing those health adverts on the telly, thinking I really should give up.

But I remember feeling very apprehensive. I didn't think it was going to work for me. I have always been prone to gaining a few pounds but since stopping smoking I haven't gained weight, in fact I'm probably a few pounds lighter than when I came to see you.

I used to think smoking was my friend, something I turned to in a crisis, but really, what kind of friend is that? If you're thinking about it I'd say do it. Give it a try. Thanks to you I don't even think about it now, and that what every smoker dreams of.”
- Belinda Morris, Bengeo, Herts

It’s as if I’d never smoked

“I knew I needed help and because I'd heard about them I booked. When I came out of the session I just felt as if I'd never smoked.

Regarding money, the first four months since I've stopped we've had two holidays with another booked. I was on 40 a day, seven days a week. One session and it's as if I've never smoked. It's the best money I've ever spent.

I can do a lot more now. This may sound funny, but I've got a CD player in the cab and I can sing all the way through a song, whereas before I could barely sing half of it. The benefits are unbelievable. I can laugh again, because before, it would lead to a bout of coughing. I can't thank you or praise you enough.

My wife still smokes, but I don't preach, I hold the cigarette for her, but there is no way I would ever put it in my mouth. I've never felt tempted because it's as if I've never smoked.

“I keep leaflets in the back of my cab and when people ask, ‘Did you put on weight?' I tell them, no and I don't fiddle with my hands either, because I feel like I've never smoked.”

- Mick Andrews, taxi driver, Essex

Have you ever wondered why some smokers can stop smoking easily, without drama and why it has been such a struggle for you? Have you ever blamed yourself for lack of willpower – because after all, others can do it so why can't I?

Here's the shocking truth nobody is telling...

You don't need will power to quit!

But why not?

Because ‘will power’ implies you are fighting something!

Using will power to fight the craving for a cigarette isn't ideal. You might just replace smoking with something else... Like food or drink. Won't it be easier, when after one session, you are free from those cravings..?

“I'd stopped smoking previously for periods of two to five years but it's always been an enormous fight, and one was always conscious that one would like a cigarette even after years of quitting. Patches were a complete and utter waste of time.
I'd spoken to others who had stopped so I booked the appointment.

This time it was very easy. I had no desire to smoke after the one session. This was a huge difference from my previous experience. When I walked out after the session there was no desire, no withdrawal symptoms. I couldn't really understand it, found it hard to believe.

I tell people that what the Stop Smoking Centre do is very effective. It has made it extremely easy for me to say no. It's up to me now whether I chose to smoke – rather than being controlled by the tobacco habit. But since I don't have any cravings, why would I want to?

After the session I quickly lost the smokers cough and, since I was on 40 a day, financially it's made a huge difference. I don't have to go to the cash machine so often. I'd certainly recommend this to other smokers, the bottom line is, it works.”

- Stephen Porter, Hertford, Herts

Although you don't need will power to stop smoking, you do need something which makes quitting extremely easy…

So how about you?

Like most smokers you probably started smoking in your teens. Psychologist and sociologists refer to the period between the age of ten to twenty as the ‘socialisation period' when we were very sensitive about being part of the group or excluded from the group. Remember what it was like when you were at school, or at your first job? You were desperate to fit in. Remember your anxiety at the thought of being, ‘sent to Coventry'?

So what did you do? You took that first cigarette because you wanted to fit in, to be part of the group. And then, in spite of the coughing and choking, smarting eyes, you were determined to smoke.

I remember as a 15 years old, in the woods at the back of the playing fields, with my roll-up machine and liquorice papers – because I wanted to look like Clint Eastwood – because that's when the Spaghetti Westerns first came out! I was coughing and choking, I was ill and yet I was determined to smoke. I was going to smoke if it killed me!

Making the decision to smoke in my teens carried me through that initial discomfort of smoking. Remember the first time you inhaled? Before long it became a habit. And then, as I grew into my twenties, smoking became associated with pleasant, relaxing and fun sociable occasions. After a while it seemed to calm me…

If the thought of never smoking again makes you feel anxious, you are not alone. But don't take my word for it…

“I'd heard from a friend who had stopped in one session, so she had told me all about it. In spite of that I was still feeling a little bit apprehensive and sceptical, however, the talk at the beginning of the session really helped. I realised why it had been so difficult to stop with patches (which had made me sick) and gum (which tasted horrid)

before, and why I'd only lasted a week on my previous attempts.

It definitely increases your confidence. When I go out with friends it makes me feel confident to say, ‘I don't smoke any more.' It makes me feel good, because I didn't think I would ever be able to say that. Friends are quite envious, jealous of me. A few of them are saving up now. Another nice thing is that when I go to a night club, others smoking doesn't bother me.

I visited my doctor recently. They always ask if you're still smoking. It felt really good to say, ‘You can take it off my record now!' He was very interested in my experience because he's referred a number of his patients to the Stop Smoking Centre.”

- Kirsty Walters, Hoddesdon, Herts

I didn't get on with the gum because if gave me a lump in the throat sensation. Willpower was no good. I had mood swings and was unbearable to live with.
I was sceptical when I arrived at the centre. But then we had a good chat. Learning the difference between addiction and habit made a big impression on me.

Like most people I had misconceptions about hypnosis. This was very different. I felt fully aware throughout the session. Afterwards I didn't feel any different – but I just didn't want a cigarette. Now I very rarely even think about a cigarette, it doesn't have any grip on me.

We've just got back from holiday in France. I came through the duty free and didn't even notice the cigarettes. My partner is amazed at how I'm not bothered about smoking. She thinks it's fantastic and is hugely relieved. It's better for my son too because he's no longer influenced by seeing me smoke. It's just better for everyone.

My health is better now. I've always played squash but I've noticed an improvement in my fitness and stamina. I now play a lot better.

I get the train to work every day. When it's packed I used to get paranoid that other people were thinking I stank of cigarettes. Now I don't have to worry about that.
My friends are truly amazed. They think it's great. They'd seen me struggling with patches before, always irritable and on edge. Now it's just me, but without the smoking.

If you are thinking about it I'd say, give it a go. You've got nothing to lose. If I can go from being a regular smoker to, ‘not even thinking about it' then any one can.”
- Craig Hayes, Stevenage, Hertfordshire

Plus, here's something else. A lot of clients report, in spite of having smoked for years, that now, ‘It's as if I've never smoked'…

“The hypnosis session was not what I
expected because I was aware of every-
thing going on. It was just like sitting
there relaxing and chilling out.

I was made to feel very relaxed and
that justified my decision to quit. When I
drove home, it was incredible, I felt as

though I'd just had a seven day's sleep, really full of energy, wide-awake.

I've had no cravings since the session. It feels as though I've never smoked. The main benefit has definitely been my health. I've also realised how freeing it is to be a non-smoker. It was dictating what I did, where I went. I never realised how much it was controlling me. Now I don't worry about that, I can go anywhere I like. The treatment is life changing – simple as that.

When other people smoke it doesn't bother me. My husband has never smoked so he's really happy not to share a house that smells like an ashtray.”

- Sue Smith, Waltham Cross, Greater London

You've probably tried the patches or gum. But have you met, or even heard of anyone who has succeeded with them? Not surprisingly, neither have we. On 30 July 2006 BBC News reported, “Nicotine therapy benefits 'hyped'.” And yet, shamefully, the NHS actually endorses this treatment, which according to the latest research, (University of Geneva 1-4 year study) only works for three out of every 100 smokers. The only winners are the companies who promote the products – making them millions in profits.

“Prior to visiting The Stop Smoking Centre
I'd tried patches, and with the gum I was
smoking at the same time! You were my
last resort.

A few weeks after my session my next
door neighbour made me laugh. He told
me that he'd had to go out and buy an

alarm clock. Previously he'd always woken up in the morning with the sound of my smokers cough. Two weeks later it was gone.

What really pleases me is that I haven't turned into one of those anti smokers. It just doesn't bother me. I still play darts, but when you come home you put the clothes in the wash because they smell of smoke. When I walk by someone who is smoking there's no irritation, not even the slightest craving to smoke.

After forty years I just can't believe it. Friends can't believe it. People stare in disbelief when they offer me a cigarette and I tell them I'm a nonsmoker. They never believed I would ever stop smoking. I feel better; my cough had gone in a fortnight, unbelievable.

I've got nothing but praise for the Stop Smoking Centre. During the session I didn't even feel hypnotised. I recommended my son in law and now he's not smoking either. I'm over the moon with you, and my bank manager is too. If after 40 years of smoking 30 a day I can give up then anyone can.”

- Derek Lynch, Royston, Cambs

You may be thinking. Well, OK maybe it works for those people, but will it work for me?
Can you put yourself in this picture?

Track two of the CD provided an experience of relax-ation, which was really enjoyable. I hadn't experienced anything like that before. That's when I booked.

The session was very interesting, both educational and engaging. Throughout the hypnosis, I was fully awake and yet fully relaxed. It's a strange sensation. I'd classify it as a ‘pleasant, strange experience'. About an hour later I walked out of the session thinking, ‘That was interesting,' but not feeling any different. I still didn't believe I could quit. It wasn't till days later that I realised that I hadn't smoked and that it had worked.

It's coming up for a year now and it's been easy. No desire to smoke, feel better in myself. All the normal stress points have been fine and I've had no craving at all. Health wise I'm much better. I do a fair bit of exercise. I've saved myself a considerable amount of time at work, gaining an extra hour each day that I now use more productively. As well as time, I've saved a fortune because I had been smoking 25-30 a day. I've been a great advocate of the Stop Smoking Centre and I'm willing to talk to anyone about my experience.”

- Daryl Hine, Buntingford, Herts

If you are within reach of our two offices (Hertford, or Horsham in Sussex) ring this number and request your free gift pack today:

0800 093 9714

And one more thing...

Where?

Our main office is in Hertford, and we have one near Horsham in W.Sussex. We tend to attract clients from all over Hertfordshire, Essex and W Sussex.

In Hertfordshire this includes: Ware, Hoddesdon, Bishops Stortford, Cheshunt, Buntingford, Stansted, Royston, Enfield, Hatfield, Welwyn Garden City and Sawbridgeworth.

In Essex we have attracted clients from Harlow, Enfield and Gt Dunmow.

Recommendations have also tended to attract people from further afield, from Cambs, Kent, London and even France, with the furthest visiting us from the Bahamas!

If you want to be free of smoking,
Call Freephone 0800 093 9714 Now

“The Stop Smoking Centre are smoking cessation specialists. That was important to me. That's why I travelled from Huntingdon. They are featured on the ivillage website and had been featured in the Daily Mirror. I have spoken to two friends who went to other hypnotists locally but who weren't successful. I think it's the case of ‘jack of all trades – master of none. The Stop Smoking Centre are specialists. I am sure this is why their results are so good.”

- Carole Goldsmith, Huntingdon, Cambs

Stop Press: Four of our clients were featured in the

Daily Mirror: 'We Gave Up, You Can Too!'

Local client, Yvonne Wyatt helps BBC

Channel 4 with young smoker on Ian

Wright's Fitter Kids

You want to read every word because this will be the most important thing you'll read this week.

Why? Because you have been thinking...

‘I really should stop smoking, because it's bad for my health and it's becoming more anti-social…' But then you think...

"A friend had told me, ‘You'll never give up' and during the session I didn't think anything was happening, and then three days later, I tested myself down the pub (where I would easily go up to 60) and I really didn't expect it to work, but I proved myself wrong. Standing there with a drink, with friends smoking away it was no problem at all. I was on forty a day but I've never had cravings since that one session in November 2002.

The amount I've saved has been amazing, £250-300 a month. When I go abroad and buy cigarettes for friends and have them sitting in the hotel room for two weeks and it doesn't bother me at all. In the pub, it just doesn't bother me.

I've recommended a lot of others and I tell them, this is not something where you ‘give it a try'. It has to be your decision. Once you do that you'll breeze through it”

- Simon Bennett, Bishops Stortford, Herts

"I've been wanting to stop for many years. I've tried hypnosis, willpower, patches, gum, Zyban, but nothing compares with this. I have smoked for nearly fifty years and have tried to stop on numerous occasions. One session and bingo. If you really want to stop, for whatever reason, then go. It's worth 'finding the time' and spending the money."

- Maureen Allen, Royston, Herts.

If you can't visit us (although we've had clients travel from Dover, France even the Bahamas) then you can stop smoking with the Quit Kit.