The Stop Smoking Centre

 

“You Can Stop Smoking”

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Dave Trevena & Elaine Gold

Talk to us right now

 

FREEPHONE

0800 093 9714

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Click on us to see our video

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Click on us to see our video

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Includes: Quit Smoking Action Plan

Plus: Free Stress Buster MP3

Free Report: How to Stop Smoking - Without Cravings or Weight Gain.

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Gary Randall, Herts

Marion Harwood, Essex

Maureen Preedy, Herts

Seth Navabi, London

Angela Wyatt, Cambs

Colin Grimes, Herts

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Improving Mental Health

The Stop Smoking Centre specialises in helping smokers quit. As a consequence of achieving this, many clients (not unnaturally) report better self esteem, more confidence, lower stress levels etc. The following  comments are typical...

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

"It's hard to describe the pleasure I have at being free of something that had been controlling me for so many years. I'm full of energy now, not wheezing any more. This is grand!

 

Since the session, my health, appearance and energy has improved, and at last, there's no cough. My partner finds it much nicer. I feel more confident and strong now. Smoking was controlling me and now it doesn't. Now I feel that nothing can control me!

 

The Stop Smoking Centre are specialists. I'm sure this is why their results are so good."   

 

                          -  Carole Goldsmith, Huntingdon, Herts

 

 

Deeper Mental Health Issues  

It has to be said that for some smokers, the habit of smoking is a crutch for deeper emotional issues. For example, I have had the privilege of working with a client who had been seeing a psychiatrist and a counsellor for seven years. Smoking for her was a crutch, a way she coped with earlier painful experiences in her life. To help her stop smoking, we first had to address those deeper issues.

 

In our experience, about ten percent of clients using smoking to ‘handle’ life. It’s their crutch. Smoking calms them and helps them relax. In these situations they are using cigarettes in the same way that the yo-yo dieters uses food - to stuff down their feelings. Our approach is to resolve any underlying issues as part of the stop smoking treatment.

 

I have ceased being surprised by the number of clients who are on anti-depressants. These medications do not usually interfere with our stop smoking process. We have also been able to help a few very special people who, in spite of being labelled as having Schizophrenia, Bi-Polar Disorder or Manic Depression, have exhibited such wisdom and mature awareness, that I am left humbled and inspired after working with them.

 

 

On Cloud Nine after Stop Smoking Hypnosis

 

"Immediately after I walked out of the centre it hit me. Felt like I was on cloud nine. I found myself skipping back to the car park singing, ‘I'm a non-smoker and I'll be a non smoker for the rest of my life.' Completely mad or what?

 

People say I look better and I've got increased confidence. Basically I'm a shy person. But now if something isn't right, I can complain and get it dealt with. I would never have done that before. Basically I feel much easier in myself. I've got more energy. Now I can spend all day digging in the garden.

 

I have smoked for nearly fifty years and have tried to stop on numerous occasions. One session and bingo. If you really want to stop, for whatever reason, then go. It's worth ‘finding the time' and spending the money.”

 

                          - Maureen Allen, Royston, Cambs

it's hard to explain why it works because it's so simple. I tell them, it just works.

 

I don't endorse hypnosis to give up smoking. I endorse you. I work in South London and there are lots of stop smoking services springing up, taking advantage. I recommend the Stop Smoking Centre. What does it matter if you take a day off and travel there? Just try it; it will change your life.”

 

                   - Francis Boulton, Royston, Cambridgeshire

 

 

“You feel, if I can give this up, then I can do anything.

 

That was 18 months ago and I'm still excited. People ask me and I just say there's not much to it, it's just simple, there's no  no hocus-pocus, no magic, you are not asleep,

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think I would ever be able to say that. Friends are quite envious, jealous of me. A few of them are saving up now. Another nice thing is that when I go to a night club, others smoking doesn't bother me.

 

I visited my doctor recently. They always ask if you're still smoking. It felt really good to say, ‘You can take it off my record now!' He was very interested in my experience because he's referred a number of his patients to the Stop Smoking Centre.”

 

                   - Kirsty Walters, Hoddesdon, Hertfordshire

 

“It definitely increases your confidence. When I go out with friends it makes me feel confident to say, ‘I don't smoke any more.'  It makes me feel good, because I didn’t

 

Register your name and email address in the box to get your free stop smoking action plan

 

For an appointment to stop smoking

Call free on 0800 093 9714

 

You can stop smoking

With the Quit Kit here

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