The Stop Smoking Centre

“You Can Stop Smoking”

Dave Trevena & Elaine Gold

Talk to us right now

FREEPHONE

0800 093 9714

Click on us to see our video

Click on us to see our video

Includes: Quit Smoking Action Plan

Plus: Free Stress Buster MP3

Free Report: How to Stop Smoking - Without Cravings or Weight Gain.

Gary Randall, Herts

Marion Harwood, Essex

Maureen Preedy, Herts

Seth Navabi, London

Angela Wyatt, Cambs

Colin Grimes, Herts

| about us | addiction? | stop smoking appointments | antisocial | babies | ban | blog | body count | business | cancer | can’t stop smoking? | charity | children | contact us | contents of a cigarette | cravings | dental | habit | health risks | home | hypnosis | insurance | japan | stop smoking centre locations | mental health | in the news | nicotine conspiracy? | Quit Kit | site map |  stop smoking links | stop smoking testimonials | more testimonials | stress reduction | weight loss | your health |

‘If I can stop, anyone can’, means exactly that. I was a dedicated smoker for thirty years, then after one session I walked out and I haven’t hankered for it since. It was extremely easy, I just didn’t want one again. Friends and family say, well done! It’s great news.

I had quit cigarettes years ago, but made the mistake of trying cigars, quickly getting the habit of smoking 5-20 a day. Before the session I had the typical smokers health warnings, lingering colds, the cough, out of breath walking up stairs, now all of that’s changed, I feel healthy and my teeth are whiter. After one session, being a smoker for thirty years, look at me! IT CAN BE DONE!!”

                                - Nigel Mills, Hertford, Herts

“I have Emphysema and Fibrosing

Alveolitis. The air sacks in my lungs

are inflamed, scarred and distorted.

The breathlessness gradually gets

worse. I’d tried patches, acupuncture

and nasal sprays but was still smoking

30 a day.

I had one session at the Stop Smoking Centre in Hertford in March 04 and I haven’t smoked a cigarette since. I think it's marvellous. I wouldn't touch a cigarette again! I’m having an assessment for a double lung transplant just before Christmas. I wouldn't have been considered if I was still smoking. We are all very happy.”

                               -Yvonne Byatt, Waltham Cross, Herts

Your Health

Many clients tell us that health is the main reason they want to stop smoking. They may have experienced lingering colds and chest infections. Others have the 'smokers cough' and have started to notice the effect on their breathing and fitness.

Even without any physical symptoms, some worry that if they continue, they will get cancer or heart disease. Occasionally, clients come to us as a last resort... Yvonne Byatt from Waltham Cross in Herts gave us this feedback seven months after her session:

We were contacted by Channel 4 (Summer 2006) as they were looking for someone who had serious health issues as a result of smoking. They went to film Yvonne as 'shock treatment' for 14 year old Aislinn who was appearing in the TV show, Ian Wright's Unfit Kids. Since then Yvonne has been featured in the local paper and interviewed on Hertbeat FM.

High Cholesterol Levels Have Dropped                               Keith Anderson, a policeman working in London visited us after reading about us in the local paper. He has been a happy non-smoker now for over three years.

You can stop in one hour

If you would like to stop smoking in one hour,

call us now, free of charge, on

0800 093 9714

"I wanted to stop. Most smokers, if they're honest, want to give up. I knew I had to. I'd tried lots of things to quit. I didn't like the patches; either too strong or too weak, they were giving me nightmares and disturbed sleep. I'd tried lozenges but the sugar wasn't helping my diabetes.

I booked a session because my health and fitness were important to me. Also the money was important, because I realised I'd be saving £50 a week.

Just one session and all those things that were important to me have been realised. I've joined a gym, I feel better in myself. The diabetes is improved and my high cholesterol levels have dropped by a substantial amount. My specialist at the QE II Hospital is very impressed.

Of course you do find yourself in situations when previously you would have smoked automatically. I got tempted once in Portugal – “I fancy a cigar” but the thought went straight away. The thought of smoking doesn't bother me in the least. If I'm with other smokers it just doesn't bother me. Friends are all interested. How did you do it? When you find something that works for you, you want to share that."

                                     - Keith Anderson, Harlow, Essex

Enter name and email  

in the box above

to get your free

quit smoking

action plan

Try It!

Book an appointment

to stop smoking

Call Now

0800 093 9714

You can quit smoking

With the Quit Kit here